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Eastern Distance Runners- Triple Crown Opportunity

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Athletes and Parents,

As we discussed at track practice last week thanks to a partnership with the YMCA and Run Louisville Run all of our athletes will have an opportunity to run Triple Crown Races at no cost.

Run Louisville Run Details

For any XC athletes not running track this will be a great way to give direction to your spring training.

For our track athletes this can still fit into our spring training (at least 2 of the 3 races).  I will encourage ALL track distance runners to run the Anthem 5k (some will approach it as an all out race while others will run it as a tempo effort).  The Rodes City Run 10k will conflict with the Harry Greschel Invitational at CAL but this meet is limited entry so any non-varsity runners will be able to run.  The Papa John’s 10 Miler is at the beginning of Spring Break.  Those available could use this run as a long run.  It would not be recommended that any track athletes run this as a race effort.

The required forms are due by the end of this week by Friday 1/20.  They are available at the above link or from Coach Horan in room 110 or at track practice.